A bit about me

I’m a licensed therapist with a passion for helping people feel like themselves again, especially after life has dealt a difficult hand. I have years of experience walking with clients through grief after loss, finding relief from chronic stress and burnout, and navigating challenging dynamics in relationships.

I provide individual therapy for adults of all ages and backgrounds. I meet with clients virtually which gives the flexibility to meet with clients throughout California and Texas from the comfort of their homes.

You can expect me to bring my authentic self into sessions, providing an inclusive space for you to be fully seen and heard without judgment. I find that it is easier to examine the challenging parts of ourselves when in the presence of compassion. We will collaborate to focus on what’s important to you, and create new space for growth, clarity, and change. We may also laugh together, when appropriate, because I believe in its power to heal and connect us.

If you’re curious about working with me, please reach out for a free consultation call.

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In my free time

I am likely to be enjoying the sunshine, playing music, watercolor painting, and spending time with my partner and our energetic pup.

Education and Training

    • Bachelors in Psychology and Masters in Clinical Social Work from The University of Texas at Austin

    • 3,000+ hours of clinical experience and 100 hours of clinical supervision to obtain full licensure

  • I am fully licensed to provide therapy services to clients in Texas and California

    • Texas LCSW #103435

    • California LCSW #133323

  • My approach is relational, attachment-oriented, rooted in psychodynamic therapy and self compassion. I have also received training in:

    • Interpersonal Neurobiology (IPNB)

    • Dialectical Behavioral Therapy (DBT)

    • Acceptance and Commitment Therapy (ACT)

    • Internal Family Systems (IFS)